Course Catalogue
Forty-five courses across nine subjects. Study at your own pace, and your progress is saved as you go.
45 courses
Mental Wellbeing & Stress Management
Emotional Wellbeing
Understanding your emotions, expressing them constructively, and handling difficult feelings — educational, not clinical.
- Duration
- 4 weeks
- Lessons
- 9 lessons
- Study hours
- 16 hours
Burnout Prevention
Healthy Boundaries at Work
Saying no, protecting your time, and handling the people who do not accept limits — without damaging your position.
- Duration
- 4 weeks
- Lessons
- 9 lessons
- Study hours
- 16 hours
Mental Wellbeing & Stress Management
Healthy Work-Life Balance
Drawing a line between work and the rest of life, and holding it — practical, and realistic about Pakistani working culture.
- Duration
- 4 weeks
- Lessons
- 9 lessons
- Study hours
- 16 hours
Mental Wellbeing & Stress Management
Introduction to Mental Wellbeing
What mental wellbeing is, what affects it, and the everyday habits that support it — educational, not clinical.
- Duration
- 4 weeks
- Lessons
- 9 lessons
- Study hours
- 16 hours
Mental Wellbeing & Stress Management
Mindfulness and Self-Care
Attention, presence and looking after yourself — practical and unmystical, and compatible with a full life.
- Duration
- 4 weeks
- Lessons
- 9 lessons
- Study hours
- 16 hours
Mental Wellbeing & Stress Management
Stress Management
What stress does, what causes yours specifically, and practical methods to manage it — educational, not clinical.
- Duration
- 4 weeks
- Lessons
- 9 lessons
- Study hours
- 16 hours
Burnout Prevention
Understanding Burnout
What burnout actually is, how it develops, and how to recognise it early — in yourself and in others.
- Duration
- 4 weeks
- Lessons
- 9 lessons
- Study hours
- 16 hours
Resilience & Workplace Wellbeing
Building Personal Resilience
Recovering from setbacks — a set of learnable skills, not a personality trait you either have or lack.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Communication & Professional Skills
Digital Communication and Professional Etiquette
Conducting yourself well online — email, chat, video, social media — and understanding that it is all permanent and searchable.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Entrepreneurship & Financial Literacy
Financial Literacy for Individuals
Managing your own money — budgeting, saving, debt, and avoiding the schemes that take it from you.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Burnout Prevention
Managing Workload and Energy
Working with your energy rather than against it — prioritising, protecting attention, and recovering properly.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Resilience & Workplace Wellbeing
Positive Workplace Culture
What makes a workplace good to be in — and the specific things anyone, at any level, can do about it.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Leadership & Employability
Teamwork and Collaboration
Working well with people you did not choose — shared goals, honest disagreement, and carrying your part.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Resilience & Workplace Wellbeing
Workplace Resilience
Coping with difficulty at work — setbacks, criticism, insecurity and pressure — without absorbing what is not yours.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Artificial Intelligence & Emerging Technologies
AI for Everyone
What artificial intelligence actually is, what it genuinely does well, where it fails, and how to use it responsibly in ordinary work.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Leadership & Employability
Career Development and Job Readiness
Plan a career rather than drift through one — direction, skills, networks, and the habits that compound over years.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Leadership & Employability
Employability Skills
Getting hired — a CV that gets read, an application that gets shortlisted, and an interview you are prepared for.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Communication & Professional Skills
Presentation and Public Speaking
Stand up, hold a room, and make people remember the point — including when you are nervous, which everyone is.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Communication & Professional Skills
Professional Communication
Say what you mean, to the right person, in a way that gets a result — in writing, in person and under pressure.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Freelancing & Remote Work
Remote Work and Digital Professionalism
Work well with people you never meet — communication, tools, time zones, trust and the habits that keep remote jobs.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Communication & Professional Skills
Workplace Communication
Communicating inside an organisation — with managers, colleagues and other departments, including when it is going badly.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Freelancing & Remote Work
Content Writing
Write for the web so people finish reading — articles, product copy, scripts and emails, with research and editing that hold up.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 32 hours
Entrepreneurship & Financial Literacy
Entrepreneurship Fundamentals
Finding an idea worth pursuing, testing it cheaply, and knowing when to stop — before you spend your savings.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 32 hours
Freelancing & Remote Work
Freelancing Fundamentals
The business of freelancing — finding clients, quoting properly, writing proposals that win, and getting paid in Pakistan.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 32 hours
Information Technology & Digital Skills
Microsoft Excel
From typing your first formula to building a report someone else relies on. The single most requested office skill in Pakistan.
- Duration
- 8 weeks
- Lessons
- 14 lessons
- Study hours
- 40 hours
Entrepreneurship & Financial Literacy
Starting a Small Business
The practical steps of actually starting — registration, licences, premises, suppliers, staff and the first customers.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 32 hours
Information Technology & Digital Skills
Video Production
Plan, shoot and edit video that people watch to the end — with a phone, a laptop and free software.
- Duration
- 10 weeks
- Lessons
- 11 lessons
- Study hours
- 50 hours
Freelancing & Remote Work
Digital Marketing
Learn to market a business online — search, social, content, email and paid ads — and to prove what your work earned. Built for Pakistani businesses and freelance clients.
- Duration
- 12 weeks
- Lessons
- 33 lessons
Freelancing & Remote Work
E-Commerce
Build an online shop and make it sell — products, photography, payments that work in Pakistan, delivery, returns and the marketplaces where most first sales happen.
- Duration
- 12 weeks
- Lessons
- 17 lessons
Information Technology & Digital Skills
Graphic Design
Design that works, not just design that looks busy — type, colour, layout and brand, taught through real briefs and finished for print and screen.
- Duration
- 12 weeks
- Lessons
- 11 lessons
Information Technology & Digital Skills
Website Design and Development
Build real websites — HTML, CSS and enough JavaScript to be useful — and put them online where people can see them.
- Duration
- 14 weeks
- Lessons
- 12 lessons
- Study hours
- 70 hours
Resilience & Workplace Wellbeing
Managing Change and Uncertainty
Working through change you did not choose — organisational restructuring, new technology, and an uncertain future.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Burnout Prevention
Preventing Workplace Burnout
What organisations and managers can change — because burnout is caused by conditions, not by insufficient resilience.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Resilience & Workplace Wellbeing
Resilience, Productivity and Wellbeing
Bringing it together — sustaining good work and a life worth living over a career, not a quarter.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Burnout Prevention
Sustainable Productivity
Getting good work done over years rather than months — pace, systems and a definition of enough.
- Duration
- 5 weeks
- Lessons
- 9 lessons
- Study hours
- 20 hours
Leadership & Employability
Problem Solving and Decision Making
Define the actual problem, generate real options, and decide — including when the information is incomplete, which it always is.
- Duration
- 6 weeks
- Lessons
- 9 lessons
- Study hours
- 24 hours
Artificial Intelligence & Emerging Technologies
AI-Powered eCommerce
Use AI across an online shop — product research, listings, customer service, marketing and analytics — without letting it damage the business.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 36 hours
Communication & Professional Skills
Business English
The English actually used at work — emails, meetings, reports and calls — built for Pakistani professionals dealing with international clients.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 32 hours
Entrepreneurship & Financial Literacy
Business Planning and Entrepreneurship
Write a business plan that convinces a lender or partner — and, more importantly, that you would act on yourself.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 36 hours
Leadership & Employability
Leadership Fundamentals
Leading people for the first time — setting direction, delegating, giving feedback, and making decisions you can defend.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 32 hours
Entrepreneurship & Financial Literacy
Small Business Finance
Costing, pricing, cash flow and the accounts that tell you whether the business is actually working.
- Duration
- 8 weeks
- Lessons
- 9 lessons
- Study hours
- 32 hours
Information Technology & Digital Skills
Power BI
Turn scattered spreadsheets into a dashboard that updates itself and answers questions without anyone rebuilding it.
- Duration
- 10 weeks
- Lessons
- 12 lessons
- Study hours
- 50 hours
Artificial Intelligence & Emerging Technologies
AI & Robotics
How machines sense, decide and act — sensors, actuators, control and computer vision, with a buildable project at the end.
- Duration
- 12 weeks
- Lessons
- 9 lessons
- Study hours
- 60 hours
Artificial Intelligence & Emerging Technologies
AI & Data Science
Collect, clean, analyse and present data — with Python, statistics that matter, and AI as an assistant rather than an oracle.
- Duration
- 14 weeks
- Lessons
- 9 lessons
- Study hours
- 70 hours
Artificial Intelligence & Emerging Technologies
AI & Machine Learning
Build, train and evaluate machine learning models — and judge honestly whether the result is good enough to use.
- Duration
- 14 weeks
- Lessons
- 9 lessons
- Study hours
- 75 hours