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Resilience, Productivity and Wellbeing
Bringing it together — sustaining good work and a life worth living over a career, not a quarter.
intermediate5 weeks
Hunarsaaz course. Written by Hunarsaaz. The certificate is issued by Hunarsaaz.
- Who this is for
- Anyone building a long career, managers responsible for others, and people rebuilding after burnout.
- What you need first
- Most useful after at least one other course from the wellbeing, burnout or resilience categories.
What this course sets out to do
- Explain how wellbeing and productivity relate.
- Design work that is sustainable over years.
- Review your own working life honestly and regularly.
- Make career decisions that account for wellbeing.
- Support others in doing the same.
What you will be able to do
- Describe how wellbeing affects output, and the limits of that relationship.
- Design a sustainable working pattern.
- Run an honest personal review.
- Assess a role or opportunity against wellbeing as well as pay.
- Recognise a trajectory heading towards burnout.
- Set a personal working standard and hold it.
What you will cover
3 modules · 9 lessons
- Wellbeing and PerformancePreviewVideo coming soon20 min
- The Cost of Ignoring ItVideo coming soon20 min
- What Sustainable Looks LikeVideo coming soon20 min
- Module 1 — How They Connect — Quiz
Where this can lead
- Applies to everyone
- Managers
- Long-term career planning
- Recovery after burnout
These are the roles the skills apply to. Hunarsaaz does not guarantee employment.