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Resilience, Productivity and Wellbeing

Bringing it together — sustaining good work and a life worth living over a career, not a quarter.

intermediate5 weeks

Hunarsaaz course. Written by Hunarsaaz. The certificate is issued by Hunarsaaz.

Who this is for
Anyone building a long career, managers responsible for others, and people rebuilding after burnout.
What you need first
Most useful after at least one other course from the wellbeing, burnout or resilience categories.

What this course sets out to do

  • Explain how wellbeing and productivity relate.
  • Design work that is sustainable over years.
  • Review your own working life honestly and regularly.
  • Make career decisions that account for wellbeing.
  • Support others in doing the same.

What you will be able to do

  • Describe how wellbeing affects output, and the limits of that relationship.
  • Design a sustainable working pattern.
  • Run an honest personal review.
  • Assess a role or opportunity against wellbeing as well as pay.
  • Recognise a trajectory heading towards burnout.
  • Set a personal working standard and hold it.

What you will cover

3 modules · 9 lessons

  • Wellbeing and PerformancePreviewVideo coming soon20 min
  • The Cost of Ignoring ItVideo coming soon20 min
  • What Sustainable Looks LikeVideo coming soon20 min
  • Module 1 — How They Connect — Quiz

Where this can lead

  • Applies to everyone
  • Managers
  • Long-term career planning
  • Recovery after burnout

These are the roles the skills apply to. Hunarsaaz does not guarantee employment.