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Workplace Resilience
Coping with difficulty at work — setbacks, criticism, insecurity and pressure — without absorbing what is not yours.
beginner5 weeks
Hunarsaaz course. Written by Hunarsaaz. The certificate is issued by Hunarsaaz.
- Who this is for
- Employees at any level, people in insecure work, and anyone recovering from a difficult period at work.
- What you need first
- None. Building Personal Resilience is a useful companion.
What this course sets out to do
- Handle setbacks and criticism at work constructively.
- Cope with job insecurity and organisational change.
- Maintain performance through demanding periods.
- Recover after a difficult episode.
- Distinguish personal resilience from conditions that must change.
What you will be able to do
- Respond to a failure without either collapse or denial.
- Take criticism and extract what is useful.
- Manage uncertainty about your own job.
- Sustain performance through a demanding period and recover after it.
- Rebuild confidence after a serious setback.
- Recognise conditions that resilience should not be asked to absorb.
What you will cover
3 modules · 9 lessons
- When Work Goes WrongPreviewVideo coming soon20 min
- Receiving CriticismVideo coming soon20 min
- Rebuilding ConfidenceVideo coming soon20 min
- Module 1 — Setbacks and Criticism — Quiz
Where this can lead
- Applies to everyone
- Insecure employment
- Project work
- Client-facing roles
- Managers
These are the roles the skills apply to. Hunarsaaz does not guarantee employment.