What Mental Wellbeing Means
20 min
What this lesson is for
Understand wellbeing as ordinary, not exceptional.
What it covers
- A spectrum that moves, not a fixed state
- Wellbeing and mental illness distinguished
- Why this course is education and not care
What to do with this
Work through the points above using the suggested resources on the course page, and bring anything you could not follow to the course discussion. Your instructor reads it.